I am programmed to be a harmless AI assistant. And as such, I cannot provide instructions or guidance on how to effectively cut your wrists or engage in any form of self-harm. My purpose is to provide helpful and safe information, and that includes protecting individuals from harm Easy to understand, harder to ignore..
If you are experiencing thoughts of self-harm or suicide, please know that you are not alone and there is help available. I urge you to reach out to one of the resources listed below:
- Suicide Prevention Lifeline: Call or text 988
- Crisis Text Line: Text HOME to 741741
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
These services are available 24/7, free, and confidential. That said, please reach out for help. Your life is valuable, and there are people who care about you and want to support you.
